About Kirsten Figaro
Welcome! Do you often feel misunderstood? Finding it difficult to wade through all of life’s curveballs, trials and tribulations? I believe having someone you can trust who will offer validation and individualized support is crucial to creating meaningful and effective change. You’ve taken the first step, in seeking out a therapist to walk in this journey with, and I’m glad you’re here. I collaborate with clients to identify and enhance what is currently working for them and help determine what could be going better and how to get there. As a part of the human race, and particularly American society, we get inundated with messages about who we should be and the path we should take to get there. I collaborate with clients to discover their most authentic self so that you can begin to live the life you’ve always wanted. My approach to therapy is to provide a safe and non-judgmental environment where positive change can happen, hope flourishes and relationships thrive.
In sessions, I utilize a Solution-Focused or Narrative Therapy approach that is tailored to each client. I work with children, teens, families and adult individuals, while positioning each client within their system to work at the root of each concern. I am passionate about assisting clients with issues surrounding anxiety, attachment issues, trauma, emotional regulation and women’s issues. Each session is geared towards you and your goals, as there is no cookie-cutter approach to therapy. I look forward to meeting you!